Siberian Fir has a refreshing, woody scent and is known for its calming and relaxing aroma. In addition, the fir is full of therapeutic properties that can improve your health and well-being. This is due to its unique chemical composition, with bornyl acetate being the most beneficial. Siberian Fir is an undeservedly little known oil that definitely deserves a place in your oil collection due to its versatility: it supports the nervous system, has a positive effect on tissue, has a positive effect on the cardiovascular system, and supports healthy respiratory function.
The Siberian Fir is native to the cold, boreal lands of Siberia, Mongolia and northern China. There, the fir is exposed to temperatures as low as -50°C. In addition, it is extremely shade-tolerant, frost-resistant and hardy, making it one of the toughest and most well-known trees in the world. Thanks to dōTERRA's careful extraction method, we have the opportunity to benefit from these powerful properties in our everyday lives.
In this comprehensive guide, we'll show you some of our favorite ways to incorporate Siberian Fir essential oil into your daily routine. We'll explore its rich history, delve into the science behind its benefits, and provide practical DIY tips and recipes to help you get the most out of this incredible oil. Whether you are an experienced essential oil enthusiast or a curious beginner, there is something here for everyone. Let's dive into the secrets of Siberian Fir essential oil.
Before we get into the details, it's important to note that if you're reading this article in July 2024, Siberian Fir is being offered at a 10% discount this month. So it's a great time to stock up and discover its many benefits.
A brief history of Siberian Fir
Siberian Fir, scientifically known as Abies sibirica, has a rich history and strong cultural significance in many parts of the world. The oil is obtained by steam distillation from the needles and branches of the Siberian Fir, which is native to Siberia and other parts of Russia. Historically, the tree has been valued for centuries for its healing properties in relation to respiratory diseases, fever, muscle and rheumatic pain.
Symbolically, the fir forms a canopy that protects the earth and channels the energies of the universe. In the wild, animals seek shelter under the Siberian Fir at night to protect themselves and enjoy the rest that the trees provide.
The extraction process
Siberian Fir oil is extracted by a process called steam distillation. It takes a full 1.7 kg of the evergreen needles to produce one bottle (15 ml) of Siberian Fir Oil.
Fun fact: To minimize the impact on the environment, dōTERRA Siberian Fir Oil is distilled from the needles of trees that have already been harvested by the timber industry.
A sustainable choice
Until a few years ago, dōTERRA had White Fir oil in its standard product line. Due to high demand and dōTERRA's commitment to sustainable and consistent quality, dōTERRA has decided to replace White Fir with Siberian Fir. DōTERRA is committed to consistent quality, which may mean that certain oils may be out of stock for an extended period of time or replaced by others. We are proud to work with a company that is committed to long-term sustainability and product quality.
Watch Dr. Hill's video about this change at the 2017 Global Convention.
But now back to the question: white or Siberian fir. First of all, it should be said that the two are very similar. Only the scent of Siberian Fir is less citrusy. But the oil has even better properties than the White Fir has to offer.
A much stronger chemistry
Let's compare the chemistry of these two oils.
As you can see in this graph, these two oils have a similar chemical composition. The major components of the two oils are largely similar. However, Siberian Fir has a higher concentration of many ingredients, such as bornyl acetate. This supports healthy immune function in the body, is very relaxing and has an extremely calming effect.
The only ingredient that is not present in a higher concentration is limonene. But we'd wager that most of you don't use Siberian Fir for its limonene content - if you want that, use a citrus oil like lemon.
So you can imagine that Siberian Fir is a more concentrated version of White Fir! A fantastic alternative, we think! Also, Siberian Fir can be taken internally, which is not possible with White fir.
There are a total of 139 published studies on the benefits of bornyl acetate, the main chemical component of Siberian fir essential oil (as of Dec. 2017).
Here is a useful tool by Dr. Hill to categorize oils according to their chemical composition.
Beneficial to many body systems
The fascinating thing about essential oils is that they not only have a specific effect on the body, but also have a positive effect on the entire body system when applied or ingested.
In the case of Siberian Fir, this has the following effect:
Relaxation
The scent of Siberian Fir can be soothing and help you reduce stress and improve your mood.
Healthy inflammatory responses
Siberian Fir has properties that can help reduce inflammatory reactions in the body.
Apply the oil to your joints or muscles after a long, hard day to help you feel better.
Soothes the skin
Siberian Fir oil can help soothe and refresh your skin. It is often used to soothe skin irritations and help the skin regain its original glow. To do this, dilute it with a little coconut oil and apply to the affected area.
Check out this study on the effects of coniferous trees on skin health.
Respiratory support
The Siberian Fir has more than just soothing properties! Fir can also help open the airways, providing relief from colds and other respiratory ailments.
Detox
Siberian Fir can help your digestion, kidneys, and metabolism. Put a drop in a veggie-cap or in your tea for a gentle cleansing.
Cellular support
Take a veggie-Cap as needed to support the cells.
"Auchies"
Siberian Fir is a very versatile oil when it comes to "aches and pains". You can add it to all your booboo blends, big or small. The oil has an analgesic effect and soothes the affected area of the body.
Oil for both genders
Use Siberian Fir to promote the balance of masculine and feminine energies. Apply to the temples, wrists, neck, and ovaries (women). Take one or two drops in a veggie-cap if you are experiencing female menstrual problems or are going through a transition period.
Cleansing
Use this oil the next time you clean. Yes, you read that right. The chemical component a-pinene in pine oil is great for cleaning your surfaces and/or the air.
Check out the two studies.
Emotional benefits – the oil of maturity and perspective
This is a beautiful oil to help you through grief and loss.
Apply this oil to your temples when you feel regret about the past.
Diffuse it daily or apply it topically as you transition into the next phase of your life. Be happy with your legacy, accept your choices (good and bad) and enjoy your retirement now.
Siberian Fir is an oil for anyone struggling with a major transition: a big move, the loss of a loved one, or a new job.
This oil can help you cultivate feelings of forgiveness, wisdom, optimism and comfort.
Siberian Fir oil helps you leave the past behind. Often belief patterns cause us to get stuck and not move forward. Siberian Fir encourages us to see new horizons in such situations by giving us a new perspective on things. Especially when it comes to overcoming past injuries, traumas, or other negative experiences, Siberian Fir supports this process. The oil makes difficult transitions easier by giving you perspective and teaching you to understand the meaning and significance of new situations. The oil helps you focus on the good and reminds you that you are inherently valuable and needed.
Everyone has the right to experience things in their lives, whether they are positive or negative. Siberian Fir encourages you to evaluate your own life choices with honesty and tolerance. It makes you realize that without the resistance in your life, you would not have had the strength and wisdom to get where you are today. The Siberian Fir also reminds you that forgiveness is essential to your own evolution. It helps you to let go of the past and to let go of it completely.
The Siberian Fir is native to the cold boreal regions of Siberia, where it is exposed to temperatures as low as -50°C. Most of the time it is covered with snow, which represents purity and balance. When it melts in the spring, new life is born. For this reason, Siberian Fir oil can also be used as a cleansing oil, removing those things that no longer serve you. This is why the oil represents new perspectives and helps you to live in the here and now.
Aromatherapy and emotional well-being
The fresh and woody aroma of Siberian Fir makes it a popular scent in aromatherapy. It is often used to create a calming and grounding environment, perfect for reducing stress and promoting relaxation. Diffusing Siberian Fir can help create a serene atmosphere, making it an excellent choice for meditation or unwinding after a long day.
Diffuserblends
Melt your heart
- 3 drops Siberian Fir
- 2 drops Frankincense
- 1 drops Bergamote
White dream
- 2 drops Siberian Fir
- 1 drops Cassia
Into the woods
- 2 drops Siberian Fir
- 2 drops Wild Orange
- 1 drops Cinnamon bark
DIY recipes
Bath Additive
A relaxing Siberian Fir bath is ideal for unwinding after a long day. Here is an easy recipe:
Ingredients
1 cup Epsom salt
5-10 drops of Siberian Fir oil
Directions for use
Combine the Epsom salt and essential oil in a bowl.
Pour the mixture into your bath water.
Let the bath soak for at least 20 minutes so that your body can absorb the beneficial effects.
After this bath, you will feel relaxed and your skin will be soft and nourished.
Room spray
A Siberian Fir air freshener can refresh your living space and create a soothing atmosphere. Here is the recipe to make it:
Ingredients
60 ml of distilled water
1 teaspoon of alcohol (to emulsify the oil in the water)
10 drops of Siberian Fir oil
Directions for use
Combine all ingredients in a spray bottle.
Shake well before use and use as a cleansing and calming room spray.
Roll-on for stress reduction
In everyday life, a lot happens at once. The result: we feel stressed. With this simple roll-on recipe, you can help yourself in the future and give yourself peace and serenity in times of stress.
Roll-On Ingredients
10 ml roll-on bottle
5 drops of Siberian Fir
2 drops of Lavender
Fractionated Coconut Oil
Directions for use
Add the essential oils to your bottle and top off with the carrier oil. Apply the mixture to your wrists or neck for stress relief.
Respiratory Roll-on
Support your respiratory system with this blend of Siberian Fir and Eucalyptus.
Ingredients include
10 ml roll-on bottle
5 drops of Siberian Fir
3 drops of Eucalyptus
Fractionated Coconut Oil
Directions for use
Add the essential oils to your bottle and fill it with the carrier oil. Apply the mixture to the chest and neck to open and support the airways.
Diffuser jewelry
For a fun and aromatic accessory, you can add Siberian Fir to diffuser jewelry such as lava-stone necklaces or bracelets. This way you can enjoy the benefits of the oil throughout the day and continue to feel grounded and relaxed.
How to use Siberian Fir
Aromatic use
In a diffuser to create a sense of calm
Place 1 drop in the palm of your hand and inhale deeply
Inhale to soothe dry airways
Topical use
Apply to muscles and joints after a long, hard day to soothe and relieve tension
Apply to skin to soothe irritated skin
Internal use
A drop in a capsule or herbal tea can promote gentle detoxification and support digestion, kidneys and metabolism
Important: Not all essential oils are of the same quality. What we write about using Siberian Fir applies only to the dōTERRA brand.
Tips for use
Combine with a citrus oil for surface cleansing
Combine with rosemary, eucalyptus, cypress, or lime for a cleansing aroma and respiratory support
Mix with tea tree, cedarwood or flower oil to remove impurities and support healthy skin
Siberian Fir Essential Oil is a versatile and powerful oil with a wide range of benefits. From supporting emotional balance to promoting cardiovascular health and improving skin health, the applications are many and varied. Whether you want to create a calming atmosphere with aromatherapy, keep your skin healthy, or support yourself emotionally during a big change, Siberian Fir is a wonderful oil to have in your collection.
Looking for a way to get dōTERRA oils into your home? Are you not yet a dōTERRA customer and would like to purchase the oils at a lower price? Then you are in the right place!
There's no minimum order or monthly purchase requirement to qualify for the special prices. Click here to learn more and to purchase dōTERRA products at a 25 % discount. Check out the Magic of Oils page.
Already a dōTERRA wholesale customer? Order your favorite wellness essentials at your next LRP and receive 10-30 % back in free product points. Discover the benefits of the Loyalty Program here.
Purity and sustainability
When using essential oils, make sure you are using a pure oil. A label that says "100 % pure" does not necessarily mean that it is the best or safest essential oil. Unfortunately the EMA as well as the FDA does not do a good job of regulating the market, so we as consumers need to be responsible shoppers.
We choose dōTERRA because we believe they have the highest standard of purity on the market - the Certified Pure Therapeutic Grade standard. They also source oils from sustainable and responsible production. doTERRA sources their oils through Co-Impact Sourcing, which means cutting out the middleman, creating long-term, mutually beneficial contracts, and ensuring that farmers receive fair wages.
We want to buy from responsible companies - not just those trying to make a quick buck.
*Please note that the order link is for Switzerland. If you live in another country, please change the country by clicking on the link and then on the button on the top right. There you can change the country and language. We are happy to help you with this.
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